Writer, singer, and yoga teacher ULRICA HANNA shares a guided introduction to the ancient practice of mantra. Rooted in the Hindu tradition, this meditation invites you to slow down, quiet the mind, and reconnect with your innate creativity through the repetition of sacred sound. Whether practiced before a photo session, during a season of creative fatigue, or simply as part of a daily ritual, this is a beautiful way to cultivate presence, inspiration, and inner calm. Watch HERE.